The Kitchen Journal

Welcome to our kitchen journal—a space dedicated to sharing real-life IVF stories and experiences from patients, embryologists, nurses, and physicians. Here, you’ll find unique insights, personal journeys, and lessons you won’t find in generic online resources. It’s a place to connect, learn, and explore the human side of IVF.

Different IVF Cycle Plans and What They Mean for Your IVF Journey
Charles Chau Charles Chau

Different IVF Cycle Plans and What They Mean for Your IVF Journey

IVF cycle plans vary depending on individual needs, with options like fresh transfers, cryopreservation, and genetic testing tailored to maximize success. In this blog, we break down the different types of IVF cycle plans and explain what each one means for your IVF journey and chances of achieving your dream outcome.

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Types of IVF Cycle Stimulation Plan and What They Mean
Charles Chau Charles Chau

Types of IVF Cycle Stimulation Plan and What They Mean

IVF cycle stimulation plans are tailored to each patient's unique needs, with different approaches designed to optimize egg production for fertilization. In this blog, we explore the various types of stimulation plans, such as traditional, mini-stimulation, and natural cycles, and what each one means for your IVF journey and overall chances of success.

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What Happens on Egg Retrieval Day? Plus Tips for Post-Retrieval Recovery
Charles Chau Charles Chau

What Happens on Egg Retrieval Day? Plus Tips for Post-Retrieval Recovery

Egg retrieval day is a pivotal moment in your IVF journey, and understanding what to expect can help reduce anxiety. From the procedure itself to the recovery period, it’s important to know what’s normal and how to take care of yourself afterward. In this blog, we’ll walk you through the key details of what happens on egg retrieval day and what you can expect during post-retrieval recovery.

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IVF Trigger Shots and Egg Retrieval Day: What to Expect
Charles Chau Charles Chau

IVF Trigger Shots and Egg Retrieval Day: What to Expect

Trigger shots and egg retrieval day are major milestones in your IVF journey, and knowing what to expect can make the process feel less overwhelming. In this blog, we’ll break down what trigger shots are, why they’re important, and walk you through what happens on egg retrieval day. Understanding these key steps will help you feel more prepared and confident throughout your IVF cycle.

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IVF Cycle Stimulation: Understanding IVF Medications and the Side Effects
Charles Chau Charles Chau

IVF Cycle Stimulation: Understanding IVF Medications and the Side Effects

IVF cycle stimulation is a crucial step in the IVF process, where medications are used to encourage the ovaries to produce multiple eggs. Understanding these medications, including Clomid, Letrozole, FSH, and others, as well as their potential side effects, is essential for anyone going through IVF. In this blog, we break down the key IVF medications and what you can expect throughout the stimulation phase.

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Your IVF Timeline: A Week-by-Week Breakdown
Charles Chau Charles Chau

Your IVF Timeline: A Week-by-Week Breakdown

Navigating through an IVF cycle can be overwhelming, but understanding the process week by week can make it feel more manageable. In this blog, we break down each stage of the IVF journey, from initial consultations to embryo transfer, to help you know what to expect every step of the way. Whether you're just starting or currently in treatment, this guide will provide clarity and support throughout the process.

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Can All Doctors Be a Fertility Doctor? Special Qualifications Needed
Charles Chau Charles Chau

Can All Doctors Be a Fertility Doctor? Special Qualifications Needed

Not all doctors can become fertility specialists—this highly specialized field requires advanced training beyond a standard medical degree. While many fertility doctors start as OB-GYNs or urologists, those who pursue reproductive endocrinology and infertility (REI) gain the expertise needed to diagnose and treat complex fertility issues. With additional fellowships, certifications, and hands-on experience in assisted reproductive technology (ART), fertility doctors are uniquely qualified to help patients build their families.

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