The Kitchen Journal
Welcome to our kitchen journal—a space dedicated to sharing real-life IVF stories and experiences from patients, embryologists, nurses, and physicians. Here, you’ll find unique insights, personal journeys, and lessons you won’t find in generic online resources. It’s a place to connect, learn, and explore the human side of IVF.
Sharing every Tuesday and Thursday, so stay tuned in!
TESA/TESE Surgery Recovery Guide: How to Minimize Swelling, Bruising & Discomfort
Recovering from TESA or TESE surgery can involve some swelling, bruising, and discomfort—but the right care can make a big difference. From cold packs to activity restrictions, there are proven ways to ease your recovery. This guide shares practical tips to help you heal smoothly and prepare for the next step in your IVF journey.